Las Palmitas

The Unhealthiest Dish You Can Order at a Mexican Restaurant—and What to Order Instead

Keep the flavor and ditch the fat when you make a healthier version.

15 Easy Steak Recipes That Beef Up Your Meat Game

Sometimes, a steak with salt and pepper is all you need. Other times, you wish there were more creative ways to cook a steak. But how much can you actually do to something that cooks in mere minutes? It's all in the seasoning and the sauces! Try these easy recipes the next time you're craving steak.

The Healthiest and Worst Doughnuts, Breakfast Sandwiches, and Coffees at Dunkin' Donuts

Food Product Packaging Trends

We highlight the top food product packaging trends that are aiding in the growth of packaging importance and brand differentiation.

Green shoots: how veganism is changing gardening

Giving up animal products this year? If so, you might want to rethink how you garden

5 Types of Vegetarian Protein to Skip and What to Eat Instead

Discover healthier sources of plant protein, and why vegan sausage may not be better for you than the real thing.

20 Vegetarian Dishes That Are Packed With Protein

Made with beans, tofu, and plenty of greens, these vegetarian recipes are full of good-for-you protein.

Is Fruit Juice Actually Healthy?

Many people believe fruit juice is on equal nutritional footing with whole fruit. But what's the real story?

Pure fruit juice: healthy, or not?

People often avoid fruit juice due to its sugar content and low fibre, but it still contains lots of good chemicals our bodies need.

Is Fruit Juice a Healthier Alternative to Soda?

When shopping for groceries, you may assume that fruit juice is a healthier and more nutritious alternative to soda. After all, soda contains lots of added sugar, whereas fruit juice consists mostly of naturally sweetened sugar -- at least that's what many people assume. There's new evidence, however, suggesting that fruit juice is no better than soda, and drinking either of these beverages on a regular basis could take a toll on your health.According to a new study, the risk of death from…

Is It Time to Replace Fruit Juice With Whole Fruit?

It’s not breaking news that consuming too many sugar-sweetened beverages is bad for our health. Now, findings from a large cohort study involving more than 13,000 American adults ages 45 years and older suggests that drinking glassfuls of OJ may not be such a good idea either. As reported in JAMA Network Open, for each additional daily 12-ounce serving of fruit juice consumed, there was a 24% increase in the risk for all-cause mortality.

Fruit Juice. Just as Unhealthy as a Soft Drink?

Fruit juice is often perceived as healthy. That’s understandable, given that it is natural and has the word “fruit” in it. However… what many people fail to realize is that fruit juice is also loaded with sugar. In fact, fruit juice contains just...

Research: Large amounts of fruit juice can increase risk of early death

If you're looking to cut back on sweetened fruit juice, experts suggest diluting it with water to cut back on sugar and still get some flavor, vitamins and minerals.

If You’re Not Selling Vegetable Juice, You Should Be

The AIM Companies has provided world-class vegetable juice and business opportunities for over thirty-five years. We were touting the benefits of barley grass, carrot juice and beet juice back in t…

How Healthy Is Fruit Juice?

Americans seem to have fallen out of love with orange juice. But should we break up with the other ones too?

Fruit juice increases your risk of early death

Researchers from Emory and Cornell found excessive soda consumption increased the risk of early death by 11%. Excessive consumption of fruit juice increased the risk of early death by 24%.

Sugary Drinks <i>and</i> Fruit Juice May Increase Risk of Early Death

Most folks know that sugary drinks aren't healthy, but a new study finds fruit juices are not much better.

Fruit juices 'just as bad for your health as fizzy drinks', new study finds

Drinking fruit juices could increase your risk of an early death just as much as drinking coca-cola and lemonade, new research suggests.<br>A US study has found very little difference from choosing 100% fruit juices over other drinks with artificial or added sugar.<br>Those who drank a daily 350ml glass of juice had a 24% greater chance of dying during the study, compared to an 11% increase among those drinking any daily sugary soft drink.

Should I still drink fruit juice?

Fruit juice’s halo has slipped recently, with some experts warning it contains as much sugar as fizzy drinks. Sue Quinn investigates whether we should be drinking it at all...

Is fruit juice really good for you?

The added sugar in juices can be detrimental to your health. Learn more.